Have you made it one of your fitness goals to run a 5K this year? If so, you are going to want to start training now so that you can

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Celebrities are often touted as the most beautiful people on the planet. Part of the reason we may be so intrigued by how celebrities look is that they are often

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When temperatures start to climb, it can be hard to stay motivated to get out there and work your butt off (literally!). It can also be hard to work out

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