5 Questions to Ask Personal Training Clients During Your Consultation

As a personal trainer, when you first meet with a new client, you are both bound to have a lot of questions. It is your job to determine important information

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How to Overcome a Weight Loss Setback

After the holidays, many people experience weight loss setbacks. Fortunately, bouncing back isn’t as hard as many people think. Instead of giving up, you have a lot of other options.

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5 Benefits of Hiring a Personal Trainer

Have you been considering hiring a personal trainer but haven’t quite been sold just yet? Plunkett Fitness is here to explain the five main benefits of hiring a personal trainer,

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