Kids’ Fitness and Strength Training

“The Best Part of My Birthday was Arm Day”  –Nick

Setting your kids up for success in everything movement based

Start NOW! We teach your kids the fundamentals of moving correctly. We’ll build a solid foundation that will lead to improved sports performance, and set them up for success in all things movement based. Give your kids a leg-up in life by getting them started early on learning proper movement and a healthy way of life!

Your kids will use age/size/ability-appropriate weights, as well as their body weight, as our trainers guide them through upper body, lower body, and push-pull resistance training workouts.

Our Kids’ Program is designed for boys and girls from 4th to 8th grade, athlete or non-athlete.

STARTS April 2nd Ends May 11th
Monday-Friday 4:30-5:30 PM

Choose 1, 2 or 3 Sessions per week:
1 Session per week $49 for the entire 6 week program
2 Sessions per week $79 for the entire 6 week program
3 Sessions per week $109 for the entire 6 week program

If you have questions about our Kids Fitness Program, or you would like to sign your kids up to try a session, please contact us.  We would love to hear from you.

If your kids are already excited about training, have been with us before, and are ready to go, CLICK HERE to get them registered.

Check out our kids in action! Click a thumbnail for a larger view