A recent study found that a growing number of men are participating in group fitness classes. In fact, group training in Kansas City has never been a more thriving industry.

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Since 2009, boot camp Shawnee programs have been in the top fitness trends. This directly mirrors what has been happening nationwide, according to America’s leading authority on fitness, the American

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A personal trainer in Lenexa is not just for “the 1 percenters.” Everyone in America deserves access to expertise and high-quality training methods, do they not? Well, since the recession

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