Congratulations to everyone who participated in our Summer Slimdown Challenge!  Hard to believe 8 weeks has passed, isn’t it?  Thank you for your hard work, and for helping us to

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Hey everyone, Here’s your Week 7 Summer Slimdown Update! Don’t forget to leave a comment if you’d like to join us for sprints on Sunday!

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You wake up Monday morning after a weekend filled with fun, family, and friends; only to see that you have gained 5 pounds when you get on the scale.  Completely

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