You’ll get to love boot camp so much that there will be times when you’re sitting at home wishing you could be exercising or doing something to prepare for your
Here in our Kansas City gym we reckon we have a great team of boot campers. Everyone who turns up is enthusiastic, willing and keen to shed those spare few
It’s an interesting question and one which there’s been lots of debate about over the years at our Kansas City gym. The majority of athletes and work out coaches say
