Yes they’ve provided awesome viewing, especially for those of us in the fitness arena, but what the Olympics 2012 have really given the world is some amazing role models. All

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Boot camps are tough. They’re intimidating (on TV) and the trainers – well, they’re always screaming and shouting and frankly don’t seem like very nice fellas. So, with all the

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Boot camp.  There we’ve said it. Ok, there may be a shiver or two creeping up and down your spine right now at what images those two words are currently

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