Fall is a fabulous time of year for exercising outdoors. Not only is the weather perfect (not too hot, not too cold) but there’s wonderful colors to take a look
Some of us carry around a photo of ourselves in our purse when we thought we looked terrific size-wise. Others stick a current ‘gross size’ photo on the cooler door.
In our last post we gave you a list of exercises you could do at home indoors or out in the backyard. This time round we’re going to give you
