Last week one of my clients asked me about the documentary What the Health. I had not watched it at this point so she told me what it was about
Hey Everyone, if you want your legs to look better don’t skip this video and definitely don’t skip your GHR’s!!! Check out my latest video on how you’re screwing up
Your body needs fuel to work properly, and this is even truer during a workout. To train at your very best, you need to ensure that your body has enough
