Boot camp. There we’ve said it. Ok, there may be a shiver or two creeping up and down your spine right now at what images those two words are currently
If you’re a slave to the scale, you are cruising for disappointment, say Kansas City body transformation experts. The scale can only tell you part of the story. The trouble
Yes, we know… the last thing you want to do is join another Kansas City gym. After all, you’ve tried everything from Bally’s to 24 Hour Fitness to no avail.
