Boot camp. There we’ve said it. Ok, there may be a shiver or two creeping up and down your spine right now at what images those two words are currently
Kansas City boot camp is a fun way for neighborhood moms to work up a sweat, all the while having a great time. Long gone are the days where moms
A recent study found that a growing number of men are participating in group fitness classes. In fact, group training in Kansas City has never been a more thriving industry.