At the stroke of midnight every January 1st, thousands of Americans make a resolution to lose weight, get in shape, quit smoking, or simply take better care of themselves that
This year, two-thirds of obese Americans will try to lose weight. Less than half (40 percent, to be exact) will succeed. A new national study confirms what we local residents
Even if you’ve only been half paying attention to the news, you’ve surely heard about the rising popularity of boot camp workouts. Boot camp Leawood training is the hottest thing
