With less than a week to go before the big day looms we know more than most here at Overland Park Boot Camp that it’s easy to forget about losing
If you’re desperate to lose weight in as short a time as possible – and are going to be sensible about it – by fitting exercise into your healthy eating
Here at Overland Park Boot Camp we know you’re going to be tempted by sweet and fatty foods this month more than at any other time of the year –
