Wouldn’t that be wonderful if that was really the case? If all you had to do to shed a couple of lbs a day was lounge in your armchair
We all know that exercising makes us feel happier thanks to those wonderful chemicals known as endorphins that running around and lifting weights lets loose in our heads. But what
Fall is a fabulous time of year for exercising outdoors. Not only is the weather perfect (not too hot, not too cold) but there’s wonderful colors to take a look
