Do I Need Supplements

Fix your nutrition FIRST.

THEN we can talk about supplements.

Today I will talk about a supplement in which many people are naturally deficient. If you have trouble with adequate or quality sleep, or you have digestion issues that lead to…let’s say…an “uncomfortable” issue with using the restroom (or NOT using the restroom…), chances are you are missing Magnesium.

Watch to learn more about this naturally occurring mineral.